Hyper realistic bedroom selfie east asian woman

Hyper-realistic indoor bedroom close-up selfie photography, vertical format approx. 4:5, a young adult East Asian woman sitting on the front edge of a messy white bed in a hotel/apartment bedroom, holding a phone at a position slightly higher than her chest to take a close-up selfie. The lens uses an approx. 28–35mm equivalent phone front/handheld wide-angle perspective, the person is about 50–80cm from the lens, and the camera position is slightly higher than the chest and shooting slightly downwards. The composition captures from the top of the head completely down to the middle of the thighs, the person occupies about 92–95% of the frame height, the body almost fills the entire frame, the legs and full thighs occupy the lower half of the frame, and the background bed and warm-colored lighting only serve as environmental supplements. Maintain realistic phone close-up selfie perspective, do not use fisheye, and do not do obvious background blur.

The person is a young adult East Asian woman with an overall very compact, natural hourglass figure where the upper body and thighs are both significantly full. Medium to small frame, moderate to narrow shoulders, normal ribcage width, significantly full upper body, short waist with a natural cinch, soft and flat abdomen, significantly wide pelvis and hips, very full and thick upper thigh roots, overall thick and soft thighs, with lower legs basically not in the frame.

The body proportion focus must be: 
Moderate to narrow shoulders → very full upper body → short and clearly tightened waist/abdomen → wide pelvis → thick upper thigh roots → very full thighs.

Do not generate tall and slender models, do not generate long torsos, do not generate narrow hips and thin legs, do not generate "giant buttocks + thin legs," and do not generate athletic muscular types. After the person sits on the soft bed surface, the pelvis and thighs produce realistic soft tissue compression due to weight-bearing, the two thighs spread naturally to the left and right and form a strong sense of weight at the bottom of the frame, but do not turn it into an obese body type.

The person sits on the edge of the bed or the front of the bed, legs naturally open to the left and right, knees are outside the bottom of the frame or near the edge, and the thighs form a wide V-shaped foreground. The pelvis is basically facing the camera, the upper body is slightly tilted towards the person's right and slightly leaning forward, making the waistline and chest-abdomen curves more obvious.

The person's left arm extends toward the top left of the frame holding the phone for the selfie, so the forearm enters the frame from the left at a close distance and forms a clear large-near small-far perspective; most of the palm and phone are outside the frame. Do not make the left arm hang down naturally.

The person's right arm is bent, the right hand is raised between the face and chest, the index finger is lightly held upright and close to the center of the lower lip, other fingers are naturally bent and placed below the collarbone/in front of the chest, forming a very casual lip-touching gesture. Fingers are slender with nude pink natural nails.

The person's head is slightly tilted toward her left, the chin is slightly tucked, and both eyes look directly at the camera. The expression is quiet, slightly tired, and lazy, lips naturally slightly parted, the right index finger lightly touching the lower lip, no-teeth smile.

The person's face shape is small and somewhat oval, with a soft jawline, fair and warm skin tone, with a slight pinkish glow under warm indoor lighting. Dark brown almond eyes, natural double eyelids, very thin eyeliner slightly upturned, eyelashes clear but not excessively thick; natural thin eyebrows, small and straight bridge of the nose, with a slight highlight on the tip of the nose. Lips are naturally full, colored in nude pink to rosy bean paste, with a small amount of moist gloss.

There is a slight natural pink on the cheeks and under the eyes, the overall makeup is clear and daily, no heavy Western-style makeup, no strong contouring. The skin retains real pores, sweat highlights, and subtle skin tone variations, no plastic airbrushing.

The person has deep black-brown medium-long/long hair, with a naturally thick volume. The hair is casually tied into a low ponytail or loose low bun, with the back part of the hair gathered, but a large amount of long side hair and bangs fall naturally. The front is thin air bangs, length near the eyebrows, with small bundles in the center; longer strands on both sides stick to the cheeks, ears, and neck. The hairstyle looks slightly damp and messy, like after exercise, showering, or when the room is warm. Do not generate exquisite large curls, thick straight bangs, or completely loose ultra-long straight hair.

The upper body wears a deep blue-grey/dark navy minimalist triangle bikini top. The two triangle cups are low-saturation dark blue, the material is soft matte elastic swimwear fabric, no patterns, lace, logos, or sequins. The neck straps are very thin, extending from the corners of both cups to the back of the neck; below the chest, there is only one extremely thin dark blue horizontal strap.

The triangle cup area is small but maintains normal complete clothing coverage, the fabric produces obvious natural stretching and tension with the person's full upper body. Do not generate padded bras, sports bras, wide straps, or lace bodices.

Worn over it is a light grey loose zip-up hoodie, the hoodie is completely open and not zipped. The material is soft cotton fleece or thin sweatshirt fabric, the color is neutral light grey heather. The hood falls naturally behind the shoulders, and the left and right front panels hang on both sides of the body.

The hoodie sleeves are long; the sleeve on the person's left extends forward due to the selfie-taking hand and occupies a large amount of foreground on the left side of the frame; the right cuff is near the wrist. The hoodie is overall loose, forming a clear contrast with the tight-fitting swimwear. Do not generate tight grey jackets, short-sleeved jackets, or hoodless cardigans.

The lower body wears light blue ultra-short low-waist denim hot pants. The denim is light blue stonewashed/faded blue, with obvious whitened areas and slightly aged textures. The waistband is located below the navel, completely exposing a segment of the abdomen and navel.

The shorts are extremely short, the legs end near the base of the thighs, fitting the wide hips and full upper thighs. When sitting, the leg openings produce natural upward movement and horizontal wrinkles along the thigh roots. The waistband, metal buttons, zipper fly, and front pocket curves are all visible.

The edges of the leg openings have obvious raw edges, fraying, and short white threads, with natural irregular broken edges on both left and right legs. Do not generate neat denim shorts, long jeans, high-waisted styles, or solid-color sports shorts.

The person's chest, collarbone, shoulders, and upper abdomen surface have obvious but natural fine sweat/moist highlights. Especially in the center of the sternum, below the collarbone, on the upper chest, and abdomen, delicate moist reflections are visible, like light sweat produced after exercise, a shower, or when the room is warm. The skin must not be exaggerated like it's oiled, only expressing realistic wetness and highlights.

The scene is a common modern hotel/bedroom. The person is sitting on a large bed covered with white or light cream sheets, the bed is clearly messy, with the quilt and pillows forming many soft wrinkles around and behind the person.

On the back right of the frame is a white or light beige pillow, and a light wood/beige-grey upholstered headboard is visible behind. The headboard structure is simple, no luxurious carvings.

On the back left of the background are warm grey-beige thick curtains, hanging from the top and forming wide longitudinal folds. Near the curtains or the headboard, there is a warm yellow bedside lamp/wall lamp, only showing a soft golden glow or a part of a small lamp fixture.